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CHALLENGE YOURSELF FITNESS

Your Body, the Way You Want It

I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My approach to fitness will have you feeling great and seeing results in no time. Let’s start training together!

Our Services

  • Strength and Conditioning Group Class

    Strength and Conditioning Class 1 day a week for a total of 8 classes. (Starting January 7)

    1 hr

    240 US dollars

  • JOURNEY TO FITNESS

    A program focusing on personal fitness goals with a certified personal trainer.

    45 min

  • DUO FITNESS JOURNEY

    Personal training program for friends and family (partner up and save).

    1 hr

  • ATHLETIC PROGRAM

    Train like an athlete (DEKA Training)

    1 hr

  • Assessment/Introduction

    Single day training and/or assessment.

    45 min

    50 US dollars

Feedback

Real Experiences, Stunning Results

My greatest achievement has been destroying my mental blocks and allowed myself to no longer have excuse. Pull-ups and my lower body were my weakest points in my fitness and believe me when I say I feel and see the strength. I can run a seven minute mile and it feel amazing! Huge deal for me.

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!

This is your Testimonial quote. Use this space to share clients’ reviews about you, your services and exciting success stories. Get your site visitors excited to work with you!

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